Water melon Seeds
Raithasiri Seeds has its vision deep-rooted in its penchant to support the farming community, through an immaculate initiative that would turn into a timeless mission, increasing farm yield, enhancing options, and bettering prospects overall, thus creating an ecosystem in seeds development and distribution.
About Water melon Seeds
Watermelon seeds are the reproductive parts of the watermelon plant. These flat, oval-shaped seeds are encased in a juicy, red flesh. While often discarded, watermelon seeds can be a nutritious and delicious snack.
Nutritional Value
Watermelon seeds are a good source of:
- Protein: They contain a decent amount of protein, making them a great option for vegetarians and vegans.
- Healthy fats: Watermelon seeds are rich in unsaturated fats, which can help lower cholesterol levels.
- Magnesium: This mineral is essential for many bodily functions, including muscle and nerve function.
- Iron: Iron is necessary for the production of red blood cells.
Uses of Watermelon Seeds
- Snacking: Watermelon seeds can be roasted or toasted for a crunchy, nutty flavor. They can also be added to trail mixes or yogurt.
- Oil: Watermelon seed oil is extracted from the seeds and is used in cooking and cosmetics.
- Traditional medicine: Watermelon seeds have been used in traditional medicine for centuries to treat various ailments, such as kidney stones and urinary tract infections.
